Never judge a book by its cover. It never ceases to amaze me what the human body is capable of when you have the right mindset. Russell is the perfect example of this. July’s 21-Day Challenge was one of the best I’ve been a part of. The amount of camaraderie and can-do attitude inspired me to
***Looking for 10 women and 10 men who want to transform their body*** We have been running transformation programs for over 12 years in Bangkok. And now we are stepping up with even more. http://theaspireclub.com/8-week-clean-lean-challenge/ February 15th is the launch of the 8 Week Clean & Lean Transformation program. Only serious applications who want to
The internet is full of articles to help you overcome the same challenges you face every year. Resolutions themselves are the problem! So this year, I want to do something different.
Here we will offer you some inside tips to help you become that 20% and ensure your resolutions remain in tact and become achievements. Never again will you need to make these New Year resolutions.
The team behind the AYTC are the youth fitness specialists and performance coaches at Aspire and Fitcorp Asia. The structure and training of all activities at the AYTC 2012 is managed by the international team from Aspire and all instructors and youth fitness coaches are highly qualified and trained to teach and supervise youth. The AYTC follows world class standards with
The Aspire Youth Training Camp is a youth fitness program for children and youth between the ages 10-18 living in or around Bangkok. No matter current fitness level, experience, strength or body size – AYTC 2012 is tailored to meet all needs and abilities. The 2 hour daily sessions (Monday-Friday) are supervised from the experiences youth coaches at Aspire to assure that
The first step people take when wanting to kick start their fitness routine and new lifestyle, the majority hit the internet. Google searches for Bangkok personal trainers, or Bootcamps in Bangkok, personal training Bangkok is where they start.