There are four types of postural alignment, would you know whether you have Kyphosis, Lordosis, Scoliosis?
Postural analysis helps to identify areas where your body may be over compensating itself from either recent or past injuries such as:
- Tightness in the neck
- Persistent headaches
- Upper back problems
- Lower back problems
- Pelvic tilts
- Feet alignment
We also look at recent injuries carrying out a range of movements involving the injured part in order to identify whether it is a muscle, bone or joint problem. Finding out which areas are effected or whether there is a psychological link to the injury.
We do this by using a range of passive and resisted movements to test the muscles and assist in ruling out the source of pain.
We then take a corrective exercise approach to complete and permanent recovery.