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Why barefoot running? LEARNING SOMETHING NEW – part 2

On July 15th, 2012, Henrik from Aspire will run the Pattaya Marathon 2012 barefoot…In the series “why barefoot running?” he defends his sanity and explains why. Let’s face it, the movement mechanics when running long distance road races is quite one-dimensional and monotonous. Every stride looks just like the previous in the running cycle and I am expecting to …

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