Certified ACE Personal Trainer (ACE)
Precision Nutrition Level 1 Coach
Muay Thai Fitness Coach (ASPATA)
HIIT Instructor (ASPATA)
Coach Jamal has been a personal trainer n Bangkok for 5 years, with a strong background in competitive Muay Thai. This became his love and lead to full-time focus on his career in the industry.
Jamal believes in a simple and effective approach to training by focusing on full body compound exercises, mobility work and effective conditioning for a balanced lifestyle inside and outside of the gym.
SPECIALTIES:
Strength Programming
Big Lifts
HIIT / Conditioning
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