The 21 Day ‘Fit for Life’ Challenge!

This is the first ever FITNESS CHALLENGE run in Bangkok, and it promises to be effective for many reasons.

We are on a mis21 day challenge - coming soonsion to improve and enrich lives through health and fitness. Over the last 20 years in the industry we have been able to identify exactly what is needed to get results, make fitness fun and ensure new active and healthy habits become a part of your everyday life.

We have created unique programs that definitely get results and the 21 Day ‘Fit for Life’ Challenge ticks all the same boxes, yet is delivered in a unique and different way. This is the first time to launch this type of challenge, and we will be introducing lots of new, fun and effective elements to change your life and show you what the Aspire community is all about.

It takes 21 days to form a habit. A lot can happen in a short amount of time if you implement an intelligent plan of proper nutrition and the right type of exercise filled with compound movements, interval cardio training and flexibility. This Challenge is about getting back to fundamentals and establishing new healthy habits in just 21 days.

Fill out the form below to register yourself and your team:

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