5 stretches to reduce back pain for better scores and pain free golf. For many, back pain and golf go together, but it doesn’t have to ‘sway’ that way. Golf Fitness is a strategic method to improve your game and increase your level of enjoyment. Back pain is usually the result of poor mobility and …
Back Pain is unfortunately the reality for most people at some point in their life. In fact, more than 90% of us will suffer from back pain sooner or later.
When we started Fitcorp Asia back in 2002, we had one mission. To help inspire our clients to a more active lifestyle, live pain free and help them to perform better and be the best they can be.