Aspire is a private personal training studio at Jasmine City, 3rd floor, 2 Soi Sukhumvit 23 in Asok, Bangkok, a short walk from Asok BTS and Sukhumvit MRT. Coaching is one to one with a senior coach, or semi private with a group you bring yourself. It starts from ฿12,000 a month depending on training frequency. Every client begins with an assessment, physiotherapists and nutrition coaches are in the same building, all coaching is in English, and there is no contract and no minimum term.
Not sessions.
A system.
Most studios sell you time on the floor. The hour is the cheapest part of what happens here.
A real assessment
InBody body composition, a movement screen and a history. Two hours before anyone writes a programme.
A senior coach
Degree qualified, certified, and here for years rather than months. The same coach every session.
Physio on the floor
An old shoulder does not stop the programme. The physiotherapist adjusts it, in the same building, that week.
Food that fits
Nutrition built around how you actually eat, travel and entertain. Not a meal plan you abandon in week two.
Four steps, then it repeats.
Consultation
Free. Your history, your goals and a movement screen. You will know what we think before you decide anything.
Baseline
InBody, strength numbers and the movement flags. This is the chart everything afterwards is compared against.
Train
One to one or semi private, at a frequency that fits your week. Programme written by your coach, adjusted by your physio.
Retest
Same scale, same conditions. If a number has not moved, the programme changes. Not the explanation.
The Jumpstart.
฿15,000, credited back.
Five appointments over two to three weeks: consultation and initial testing, a physiotherapist assessment, a nutrition deep dive with form and technique, and two full strength and conditioning sessions. Red light therapy after each training session, a complete physical longevity screen, and a written report of six documents you keep.
Continue into ongoing coaching within 30 days and the full ฿15,000 comes off your first month.
From ฿12,000 a month.
Priced by how often you train, not by package. No contract, no minimum term, and no refunds, which is why the consultation is free.
What clients said.
“45kgs lighter and completely transformed my mindset, focus in life, business energy and excitement to live fully again.”
“As an expat in Bangkok, I always thought I was healthy, and didn't realize how much weight I put on gradually over the years that I lived here. I tried to do things myself. Join a gym, work with a trainer at various gyms, ate healthy but still didn't see the results.”
“We try to do 3 sessions a week, despite my busy work-travel schedule. Chaii is always flexible in finding times that fit. Based on my own goals, Chaii has set me targets that are challenging but not unreasonable.”
Straight answers.
How much does a personal trainer at Aspire cost?
Coaching starts from ฿12,000 a month, depending on how often you train.
Where in Bangkok are you?
Jasmine City, 3rd floor, 2 Soi Sukhumvit 23, Asok. A short walk from Asok BTS and Sukhumvit MRT.
Can I train in English?
Yes. All coaching is in English, and there are Thai speaking coaches on the team.
Is there a contract?
No contract and no minimum term. There are no refunds, so the consultation is free and you decide after it.
Do you do group classes?
No. One to one, or semi private with a group you bring yourself.
What are your hours?
Monday to Friday 7am to 8pm, Saturday and Sunday 8am to 4pm.