At Aspire, passion and client results is what drives us. We believe in movement, mind mastery, education and science. Challenging the 'status quo' with questions and experiences that lead to excellence. The question is…
Do You Believe In What We Believe?
Aspire is the leading provider of fitness education, personal training, and lifestyle enhancement services in Bangkok. Proven systems, genetics and science-based optimisation.
Pioneering and leading the industry since 2002, Aspire offers the only guaranteed results based lifestyle and personal training system in Bangkok. Results are more than just ‘workouts’. Structured success system of goal setting, tracking, program design and strategy nutrition based on your individual needs, through science to achieve early results and your permanent, active lifestyle with confidence, knowledge and success.
We are proud of industry-leading client retention and results-based methods to ensure total client satisfaction. A unique and client-centric approach to service in a private, exclusive and inspiring environment. Our medical advisory of genetic specialists, endocrinologists, physiotherapists, nutritionists and exercise physiologists ensure a total lifestyle and science-oriented training to enhance lives, improve performance and achieve incredible results.
We cater to those who expect only the highest levels of professionalism and service. Our clients appreciate the expert health care, where privacy is assured, in our private 1:1 training studio, dedicated only to our private training clients.
To lose weight, have more energy, maintain better lifestyle balance, be healthier and to get stronger are all examples of concrete and tangible objectives that people want to achieve over the short term, often called “goals”.
The Real Question Is, Why Do You Want To Achieve These Goals?
It’s essential you know your reasons WHY. Longevity, actively engage and be around for your kids, mental health and well-being, confidence, work output and productivity, improve performance in a sport, to look better and feel better or get more energy in your life – that is where you would like to be and it’s what drives the deepest motivation to physical activity – it’s your aspiration! By leveraging aspirations you have a clear purpose and reason. Without it, you will always be chasing the wind.
In addition, know what life will be like if you continue the same path and you don’t take action can sometimes be a greater motivator.
In Fact, For Life!
What’s your aspiration? WHY is the most important question you need to answer. Why do you want to achieve your goals, how will it make you feel? What will it allow you to do? To become? To achieve?
Our reputation is based on our strive and goal achievement. We have created a range of services and programs to suit different goals, and budgets.
You can see some of our success stories for yourself.
Private Personal Coaching
Semi-private Personal Training
Aspire provides a semi-private personal training programme that offers clients support, expertise, and accountability at an affordable cost.
This option is ideal for those who want more accountability within a group. The programme begins with a personalised session with a coach to create a customised programme and complete baseline assessments. The client will also receive guidance on nutrition strategies to get started. Each session is monitored by a senior coach who facilitates each client’s progress during the session.
Clients will follow their own personalised programme and receive consistent feedback, corrections, support, and motivation while working independently and efficiently. Clients can choose from 2 or 3 sessions per week, and the program starts at just Baht 12,600 Baht per month (excluding VAT).
As the allocated peak times for the programme are often fully booked, clients can contact Aspire directly to join the waiting list.
Nutrition Coaching
Aspire offers the systemised nutrition coaching system to optimize your health, and help you achieve more results in less time.
The majority of our clients are simply looking for enhanced vitality, energy, lifestyle balance, and of course, getting a little leaner to feel amazing and have incredible confidence. We do also work with more serious lifestyle change clients and specific weight loss program for those looking to revamp their life.
For sustainable nutrition behaviours, we place greater focus on awareness, triggers, the ‘how’ of nutrition decisions, planning to ensure long term behaviour and education around the complexity of nutrition.
Golf Fitness
Thailand’s first and only Titleist Certified Golf Fitness Experts! Helping you play better pain free golf, regardless of your age or current abilities.
It’s not uncommon for golfers tom increase their drive by 50-70 yards, we have the testimonials to prove it. You see, the key is on rewiring your nervous system, sequencing and force production. We achieve this through high level techniques that also reduce pain, improve mobility and range of motion, without hours in the gym or heavy weights.
Youth Fitness
Youth Performance Institute (YPI) is dedicated to the quest of enriching young lives through fitness and sport performance training by educating and functioning as a resource for youth coaches and PE teachers in the development of motor skills and how to implement concepts that provides an environment that stimulate children and young athletes in every aspect of sport and fitness.
Dedicate youth fitness trainers for long term results.