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At Aspire, passion and client results is what drives us. We believe in movement, mind mastery, education and science. Challenging the 'status quo' with questions and experiences that lead to excellence. The question is…

Do You Believe In What We Believe?

Aspire is the leading provider of fitness education, personal training, and lifestyle enhancement services in Bangkok. Proven systems, genetics and science-based optimisation.

Pioneering and leading the industry since 2002, Aspire offers the only guaranteed results based lifestyle and personal training system in Bangkok. Results are more than just ‘workouts’. Structured success system of goal setting, tracking, program design and strategy nutrition based on your individual needs, through science to achieve early results and your permanent, active lifestyle with confidence, knowledge and success.

We are proud of industry-leading client retention and results-based methods to ensure total client satisfaction. A unique and client-centric approach to service in a private, exclusive and inspiring environment. Our medical advisory of genetic specialists, endocrinologists, physiotherapists, nutritionists and exercise physiologists ensure a total lifestyle and science-oriented training to enhance lives, improve performance and achieve incredible results.

We cater to those who expect only the highest levels of professionalism and service. Our clients appreciate the expert health care, where privacy is assured, in our private 1:1 training studio, dedicated only to our private training clients.

To lose weight, have more energy, maintain better lifestyle balance, be healthier and to get stronger are all examples of concrete and tangible objectives that people want to achieve over the short term, often called “goals”.

The Real Question Is, Why Do You Want To Achieve These Goals?

It’s essential you know your reasons WHY. Longevity, actively engage and be around for your kids,  mental health and well-being, confidence, work output and productivity, improve performance in a sport, to look better and feel better or get more energy in your life – that is where you would like to be and it’s what drives the deepest motivation to physical activity – it’s your aspiration! By leveraging aspirations you have a clear purpose and reason. Without it, you will always be chasing the wind.

In addition, know what life will be like if you continue the same path and you don’t take action can sometimes be a greater motivator.

In Fact, For Life!

What’s your aspiration? WHY is the most important question you need to answer. Why do you want to achieve your goals, how will it make you feel? What will it allow you to do? To become? To achieve?

Our reputation is based on our strive and goal achievement. We have created a range of services and programs to suit different goals, and budgets.

You can see some of our success stories for yourself.

Private Personal Coaching

Private Coaching and 1:1 training is what our reputation is built on. Totally customised to YOU. Based on your needs, goals, challenges and outcomes. Our clients come to us looking for solutions, to achieve incredible results, transforming their life. Majority of our clients are busy traveling professionals, and those committed to excellence and achieving tangible results. Our systems and programs work. Based on science, proven results and positive process lead education for the private client looking for an exclusive, private training experience.

Semi-private Personal Training

Aspire also offers semi-private personal training programs for those looking for support, expertise and accountability to build consistency and lifestyle change at an economical price.

A new solution which makes coaching more economical is semi-private training. Semi-private training is a great option for clients looking for more accountability within the group. Your session with your coach will be private, to design your customized programming and go through your base line assessments. You will also cover your foundation nutrition strategies to get you on track. The each sessions is supervised by a senior coach who facilitates each client during the sessions. You will follow your own individualized program and consistent feedback, corrections, support and motivation while still working independently and moving efficiently through the session. Choose from 2 or 3 times per week, and starting at just 12,000 Baht per month + vat.

We reserve specific peak times for semi-private training, and these time allocations are full most of the time. To get on the wait-list, you can contact us directly.

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Best Nutrition Coaching Bangkok

Nutrition Coaching

Aspire offers the systemised nutrition coaching system to optimize your health, and help you achieve more results in less time.

The majority of our clients are simply looking for enhanced vitality, energy, lifestyle balance, and of course, getting a little leaner to feel amazing and have incredible confidence. We do also work with more serious lifestyle change clients and specific weight loss program for those looking to revamp their life.

For sustainable nutrition behaviours, we place greater focus on awareness, triggers, the ‘how’ of nutrition decisions, planning to ensure long term behaviour and education around the complexity of nutrition.

Golf Fitness

Thailand’s first and only Titleist Certified Golf Fitness Experts! Helping you play better pain free golf, regardless of your age or current abilities.

It’s not uncommon for golfers tom increase their drive by 50-70 yards, we have the testimonials to prove it. You see, the key is on rewiring your nervous system, sequencing and force production. We achieve this through high level techniques that also reduce pain, improve mobility and range of motion, without hours in the gym or heavy weights.

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Youth Fitness

Youth Performance Institute (YPI) is dedicated to the quest of enriching young lives through fitness and sport performance training by educating and functioning as a resource for youth coaches and PE teachers in the development of motor skills and how to implement concepts that provides an environment that stimulate children and young athletes in every aspect of sport and fitness.

Dedicate youth fitness trainers for long term results.

Book a complimentary Strategy session and consultation

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