Jumpstart is a five appointment introduction to Aspire over two weeks: a consultation and testing, a physiotherapist assessment, a nutrition deep dive with technique work, and two full strength and conditioning sessions, each followed by red light therapy. You leave with a written 12 Week Blueprint covering your InBody results, movement screen, corrective plan, nutrition, training and which program fits you. Continue into a coaching package within 14 days of your first appointment and the ฿15,000 comes off its price. If you stop there, nothing is owed.
Five appointments.
Five different jobs.
Everybody sells five sessions. Five identical hours with a stranger who learns you as they go. This is not that. Each appointment does a piece of work the next one depends on.
Consultation and initial testing
Your history, your goals, what has worked and what has not. InBody body composition, the number everything afterwards is read against.
Physiotherapist assessment
A degree qualified physiotherapist screens how you move, joint by joint, side to side. You get the corrective plan before anything heavy goes on your back.
Nutrition deep dive, form and technique
How you actually eat, travel and entertain, turned into something workable. Then the lifts taught properly, before load.
Strength and conditioning
A full session to the program your own numbers produced, coached line by line. Red light therapy afterwards.
Strength and conditioning
The second full session, adjusted off what the first one showed. Red light therapy afterwards, then your written report.
The complete physical
screen.
Appointments 01 and 02 together are one thing, not two. A single screen of where your body is right now, run by a senior coach and a degree qualified physiotherapist, with the findings written down rather than described to you and forgotten.
InBody body composition
Lean mass, fat mass and segmental balance on a medical grade bioelectrical impedance analyser. Never skinfolds, never a bathroom scale.
Movement and postural screen
What is weak, what is stiff and what is compensating. Scored side to side so the asymmetries show up as numbers rather than opinions.
Physiotherapist assessment
A licensed physiotherapist on the old injuries, the ones that still ache and the ones you stopped mentioning. The corrective plan comes out of this.
The 12 Week Blueprint.
Six parts, yours to keep.
Whether you continue with us or not. Most people have never seen their own numbers written down in one place.
฿15,000. Small commitment. The first move that shapes the next twelve months.
One payment, everything included.
One price, put toward your package
฿15,000 covers all five appointments, the testing, the red light sessions and the report. There is nothing else to pay. Continue into a coaching package within 14 days and the ฿15,000 comes off its price, so you only pay the difference.
Thirty days to use it
The five appointments run over two weeks and the whole thing expires 30 days after you start. That is deliberate. A screen you take six months to finish is not a screen.
No contract afterwards
Nothing auto renews and nobody chases you. The price is one number and the report is yours either way.
If you have never seen
your own numbers.
You get a baseline, a program written against it and a physiotherapist's read on what your body will tolerate.
The physiotherapist assessment is appointment 02, not a referral you chase later. The corrective work is in the plan from the start.
Then do not. Take the screen, take the report, decide afterwards. There is no contract and nothing to cancel.
Existing clients can take it too. It is the cleanest way to get a full screen and a fresh 12 Week Blueprint without pausing your program.
Straight answers.
What exactly do I get for ฿15,000?
Five appointments, a complete physical screen, two red light therapy sessions and your 12 Week Blueprint, a written report of six parts. Run over two weeks at Asok.
Does the ฿15,000 come off a package if I continue?
Yes. Start a coaching package within 14 days of your first appointment and the 15,000 baht comes off its price, so you only pay the difference. On a monthly plan it comes off your first month, and anything left over comes off the second.
How long does it take?
Two weeks for the five appointments. The whole thing expires 30 days after you start, so it is booked in properly rather than drifting.
Does it include VO2, blood work or DNA testing?
No. Those sit in Healthspan, which is a separate program with our medical partner Orba Health. The Jumpstart is the physical screen.
Can existing clients take it?
Yes. It works as a full reassessment with a fresh 12 Week Blueprint, alongside whatever you are already doing.
What if I do not continue?
Nothing happens. No contract, no auto renewal and no follow up campaign. You keep the report.
