The Jumpstart is a ฿15,000 introductory programme at Aspire Coaching & Physio, Jasmine City, 3rd floor, 2 Soi Sukhumvit 23 in Asok, Bangkok. It is five appointments run over two to three weeks: a consultation and initial testing, a physiotherapist assessment and corrective plan, a nutrition deep dive with form and technique work, and two full strength and conditioning sessions. Red light therapy follows each of the two training sessions. You leave with a written report covering your InBody body composition, movement screen findings, corrective plan, nutrition plan, training programme and what to do for the next eight weeks. If you continue into ongoing coaching within 30 days, the ฿15,000 is credited against your first month.
Five appointments.
Five different jobs.
Everybody sells five sessions. Five identical hours with a stranger who learns you as they go. This is not that. Each appointment does a piece of work the next one depends on.
Consultation and initial testing
Your history, your goals, what has worked and what has not. InBody body composition, the number everything afterwards is read against.
Physiotherapist assessment
A degree qualified physiotherapist screens how you move, joint by joint, side to side. You get the corrective plan before anything heavy goes on your back.
Nutrition deep dive, form and technique
How you actually eat, travel and entertain, turned into something workable. Then the lifts taught properly, before load.
Strength and conditioning
A full session to the programme your own numbers produced, coached line by line. Red light therapy afterwards.
Strength and conditioning
The second full session, adjusted off what the first one showed. Red light therapy afterwards, then your written report.
The complete physical
longevity screen.
Appointments 01 and 02 together are one thing, not two. A single screen of where your body is right now, run by a senior coach and a degree qualified physiotherapist, with the findings written down rather than described to you and forgotten.
InBody body composition
Lean mass, fat mass and segmental balance on a medical grade bioelectrical impedance analyser. Never skinfolds, never a bathroom scale.
Movement and postural screen
What is weak, what is stiff and what is compensating. Scored side to side so the asymmetries show up as numbers rather than opinions.
Physiotherapist assessment
A licensed physiotherapist on the old injuries, the ones that still ache and the ones you stopped mentioning. The corrective plan comes out of this.
Six documents.
Yours to keep.
Whether you continue with us or not. Most people have never seen their own numbers written down in one place.
฿15,000, and you can get it back.
One payment, everything included, nothing sold to you inside it.
It comes off your first month
Continue into ongoing coaching within 30 days of your last Jumpstart appointment and the full ฿15,000 is credited against your first month. Coaching starts from ฿12,000 a month.
Thirty days to use it
The five appointments run over two to three weeks and the whole thing expires 30 days after you start. That is deliberate. A screen you take six months to finish is not a screen.
No contract afterwards
Nothing rolls over, nothing auto renews and nobody chases you. There are no refunds, which is why the price is one number and the report is yours either way.
If you have never seen
your own numbers.
You get a baseline, a programme written against it and a physiotherapist's read on what your body will tolerate.
The physiotherapist assessment is appointment 02, not a referral you chase later. The corrective work is in the plan from the start.
Then do not. Take the screen, take the report, decide afterwards. If you do continue, it costs you nothing extra.
Existing clients can take it too. It is the cleanest way to get a full screen and a written report without pausing your programme.
Straight answers.
What exactly do I get for ฿15,000?
Five appointments, a complete physical longevity screen, two red light therapy sessions and a written report of six documents. Run over two to three weeks at Asok.
Is the ฿15,000 really credited back?
Yes, in full, against your first month of ongoing coaching if you start within 30 days of your last Jumpstart appointment.
How long does it take?
Two to three weeks for the five appointments. The whole thing expires 30 days after you start, so it is booked in properly rather than drifting.
Does it include VO2, blood work or DNA testing?
No. Those sit in Healthspan, which is a separate programme with our medical partner Orba Health. The Jumpstart is the physical screen.
Can existing clients take it?
Yes. It works as a full reassessment with a written report, alongside whatever you are already doing.
What if I do not continue?
Nothing happens. No contract, no auto renewal and no follow up campaign. You keep the report. There are no refunds, which is why the consultation at the start tells you honestly whether this suits you.
