The New Era of Personalized Health & fitness Coaching.
Building Systems to Optimize Energy, Performance, and Longevity with Genetic Profiling
Dedicated To Helping You Achieve Real Results
Personal training in Bangkok has evolved. Aspire has pioneered the industry with result-based personal training and sustainable lifetyle coaching since 2002. Regardless of the goal, the process is the same. Data. Whether its to lose weight, improve general fitness, strength or manage your pain or recover from injuries, our team of professionals will help you navigate the process to results.
Our personal training systems are based on proven methods to overcome your biggest challenges and establishing new empowering behaviours. No guessing, TEST AND ASSESS.
Your Personal Trainers will coach you to higher levels of performance. To implement proven strategies beyond just training and nutrition, including mindset, sleep and stress to achieve success in all areas of life, and create the ultimate you.
Which Solutions Do You Need?
The Exact Blueprint our Personal Training Clients Use to Achieve Results.
5 Key Pillars to Exponential Health
Take the Quiz
Your personal training journey starts here. We are all unique. You need unique solutions and programmes based on your lifestyle, preferences and challenges, most importantly, your specific goals you want to achieve in life. It may be stress, stubborn fat, hormones, nutrition, pain management or longevity – or just motivation to build consistency. Find out what you really need and start strategically based on YOU.
Science Based, Life Changing Results.
Personal training evolves to coaching.
The science of results go far beyond just training and nutrition. Although both important, the Aspire methodology takes you through pillars of neuroscience-based strategies to optimise stress, sleep, habits, mindset, weight loss, and energy management that are simple, sustainable and incredibly effective.
Leading the industry with DNA Genetic Testing & Heart Rate Variability (HRV) Management
At Aspire, we have offer more than just Personal Trainers. We created world leading systems of health science and precision medicine, bridging the gap between the health, fitness, and the medical industry.
Individualised programmes based on your own genetic blueprint and stress levels to ensure a completely customised approach to your lifestyle, metabolism, energy, sleep, habits and results. Designed for every client to have access to all the tools and strategies needed to achieve outstanding life changing results.
Achieving Results is a Science. We’ve simplified the complexity of precision wellness and invested thousands of hours to identify the Minimum Effective Dose (MED), so you don’t have to.
What makes Aspire unique
Holistic personal training with integrated coaching. Our science-based approach to genetic wellness and physiological backed results. Lifestyle management, coaching, physiotherapy and longevity.
Pioneering The Industry Since 2002 Guaranteed Results Through Proven Data Driven Systems
Plan and Track science-based results
Are you ready for to Evolve?
Achieve Peak Health
A world-class team of professionals to educate and support you on your journey.
Just like leadership teams and elite athletes, when you commit to your best self with Aspire, you have not just a trainer, you also have a dedicated coaching team of health and performance coaches for nutrition, strategy, energy management, sleep, stress and mindset.
With more than 25 years of experience in the global industry, Aspire is a refreshing change to the fitness landscape that takes personalised training and coaching to new standards, unseen anywhere else.
Your success is our guarantee.
Strategy
The keystone of success for any goal comes down to the strategic plan based on your needs, science and the minimum amount of work, time and effort.
Systems
Proven lifestyle and mindset systems to master behaviours and rock solid routines, regardless of challenges. Bridging the gap between health, performance and precision medicine.
Movement
Training is your anchor for consistency and knowledge transfer. Your results come from what you are empowered to do when you're not with us.
Nutrition
Nutrition is Fuel. We teach you have to build nutrition systems for energy with balance so you don't need to diet or sacrifice the foods you enjoy.
Our Success In Numbers
Hours of
Coaching
Years of
Experience
Clients
Served
Professional Client Endorsements
Another key of aspire is our ability to connect and leverage business relationships. A keystone difference and reflection of quality assurance.
The key common elements is their dedication to self development, anchoring health, energy and commitment to corporate and personal success.
Our client are driven professionals looking to overcome stress, business and life. Across top industries including finance, investment banking, hospitality, logistics, automotive, education and healthcare.
Anuwat Ruamsuke
Phatra Securities
Equities & Investment
Justin Kestel
Qatar Airlines
Regional Director
Nirmal Nair
Nissan
Regional Director, Marketing
JP Chapman
PFIL
CEO
Chanut Nawnarong
Infinity Comms
CEO, Co-Founder
Chris Sinpatanasakul
Mastercard
Consultant
Lawrie Martin
GP Strategies
Business Director
Eric Lyons
ECHO Group
Security Consultant
Mark Ryan
IHG
Commercial Director
Dr. Saraporn Bamrungchart
Bumrungrad Hospital
Dr Radiotherapy
Rapiporn Suwan
True Digital
Commercial Director
Wiyada Srinaganan
3M
Country Leader
Renu Arora
Minor Group
Talent Acquisition Director
Prin Malakul
TAPB Group
Director HR & Corporate Affairs
Garima Arora
Gaa & Here Restaurant
CEO, Michelen Chef
Tom Suter
IKEA
Manager
Durga Nittur
LPGA Tour Pro
Professional Golfer
Nop Satjavitvisarn
Aspiring Golf Professional
Junior Golfer
Nico Bass
Sofitel
Executive Chef
Andrew Martin
Executive Chef
Founder
Darshan Mehta
iResearch
CEO, Founder
Laura Galicia
Mexican Embassy
Attaché, Diplomat
Charn Srivikorn
Gaysorn Group
CEO, Founder
Dr. Kostas Popadopalous
Thai Stem Life
CEO, Director
Mark Marples
Tech Entrepreneur
CEO, Founder
Dr. Thanachart Rritbumroong
Professor and Lecturer
Data & Business Analytics
Ariya Banomyong
Transformational
CEO, Founder
Palit Bhirom-Bhakdi
Singha (Boonrawd)
CEO
Lluis Ferre Nadal
Boonrawd
Managing Director, Innovation
Gift Jaruwanakul
True Corporation
Head of PR
Pantharee Yordsree
Tetra Pak
Global Head of PR
Chorkaew Kaewmorakot
CIMB
SVP Credit Operations
Vara Vacharaphol
Thairath Logistics
CEO, Founder
Erwann Mahe
BWH Hotels
International Operations
Sitichok Tachasirinugune
Citibank
Head of Equities
Rapiporn Suwan
True Digital
Commercial Director
Wiyada Srinaganan
3M
Country Leader
Renu Arora
Minor Group
Talent Acquisition Director
Prin Malakul
TAPB Group
Director HR & Corporate Affairs
Garima Arora
Gaa & Here Restaurant
CEO, Michelen Chef
Tom Suter
IKEA
Manager
Durga Nittur
LPGA Tour Pro
Professional Golfer
Nop Satjavitvisarn
Aspiring Golf Professional
Junior Golfer
Nico Bass
Sofitel
Executive Chef
Andrew Martin
Executive Chef
Founder
Darshan Mehta
iResearch
CEO, Founder
Laura Galicia
Mexican Embassy
Attaché, Diplomat
Charn Srivikorn
Gaysorn Group
CEO, Founder
Dr. Kostas Popadopalous
Thai Stem Life
CEO, Director
Mark Marples
Tech Entrepreneur
CEO, Founder
Dr. Thanachart Rritbumroong
Professor and Lecturer
Data & Business Analytics
Ariya Banomyong
Transformational
CEO, Founder
Palit Bhirom-Bhakdi
Singha (Boonrawd)
CEO
Lluis Ferre Nadal
Boonrawd
Managing Director, Innovation
Gift Jaruwanakul
True Corporation
Head of PR
Pantharee Yordsree
Tetra Pak
Global Head of PR
Chorkaew Kaewmorakot
CIMB
SVP Credit Operations
Vara Vacharaphol
Thairath Logistics
CEO, Founder
Erwann Mahe
BWH Hotels
International Operations
