Lifestyle and Fitness Services
At the Aspire, passion is what drives us. We believe in movement and results, challenging barriers with experiences that educate and inspire. The question is…
Do you believe in what we believe?
Aspire is now the leading provider of fitness education, personal training, and lifestyle enhancement services in Bangkok. We pioneered the industry, opening our first studio in 2002. And have continued to offer the only results based lifestyle and personal training system in the city
The Aspire Club is our home where we offer all our members, clients and athletes unique, effective and goal oriented training to enhance lives, improve performance and achieve goals.
To lose weight, have more energy, maintain better lifestyle balance, be healthier and to get stronger are all examples of concrete and tangible objectives that people want to achieve over the short term, often called “goals”.
The real question is, why do you want to achieve these goals?
Whether the answer to that is to improve performance in a sport, to look better and feel better or get more energy in your life – that is where you would like to be and it’s what drives the deepest motivation to physical activity – it’s your aspiration! By leveraging aspirations we can help more people live an active, physical lifestyle for longer.
In fact, for LIFE!
What’s your aspiration? WHY is the most important question you need to answer. Why do you want to achieve your goals, how will it make you feel? What will it allow you to do? To become? To achieve?
Our reputation is based on our serive and goal achievement. We have created a range of services and programs to suit different goals, and budgets.
Private Personal Training
Personal Training at the Aspire Club is an excellent option for someone who prefers a 1:1 coaching relationship as their primary form of training or for people with variable schedules – including athletes, executives and stay-at-home mothers. Our highly qualified trainers personalize your workout so it caters to your individual needs and goals.
You can see some of our success stories for yourself.
Semi-Private Personal Training
Aspire also offers semi-private training for those who like working with a partner or friend or for those people who get more out of their workout by competing. Semi-private training is typically 2-4 people with one trainer. Semi-private training is more cost-effective than the traditional 1 on 1 training and is also a popular option.
Semi-private training is more cost-effective than the traditional 1 on 1 training and is also a popular option. We reserve specific peak times for semi private training, and these time allocations are full most of the time. To get on the wait list, you can contact us directly.
Benefits of Personal Training
One of the top reasons people hire personal trainers is to lose weight and get into shape. If your goal is to decrease body fat and increase strength, Fitcorp Asia’s personal trainers keep you motivated, accountable and on track to reach your aspirations. If you spend a lot of time traveling or have any specific health conditions or injuries, we will work with you and your physician to plan a safe and effective program.
If you are new to training and working out, a personal trainer is the ultimate fitness coach. Your Fitcorp Asia trainer will introduce you to a simple, effective routine and progressively build a solid foundation, which will give you the confidence and knowledge to succeed and reach your aspirations.
Already in decent shape, but feel stuck in a rut and need some help getting your momentum back? A Fitcorp Asia personal trainer is the perfect solution to kick-start both your motivation and your workout routine as well.
- Increase Accountability
- Customized Program Design
- Reduce Body Fat and Lose Weight
- Increase Energy & Confidence
- Better Balance and Mobility
- Enhance Work, Recreation, and Sport Performance
At Aspire, we believe that inspiration makes people take action and achieve better results. In our Small Group Training classes everyone is in a setting in which they can succeed and have fun, providing a motivating, unconditionally positive environment.
In a group setting there is always someone alongside you to pick you up, to motivate you and to take you to the next level. At Aspire, we strive to inspire you to inspire others. At SGT you will meet new people, develop friendships and meet like-minded people that share your values of success and results. SGT at Aspire makes training fun and effective — and in the process you will reach your goals and aspirations.
Small Group Training at Aspire Bangkok is never predictable! Kettlebells, TRX, Kinesis, Urban Warrior, HEAT, Climbing Ropes, Battle Ropes, Sports Conditioning, MMA, Extreme HIIT! You name, we have created it.
Get inspired – join Small Group Training at the Aspire Club Bangkok.
Bangkok Boot Camp
Bangkok Boot Camp is a community of dedicated people with great camaraderie and dynamics. At Bangkok Boot Camp you will find people from all backgrounds with different abilities, fitness levels and experiences working out together. Our Boot Camps are uniquely designed and effective, giving you a completely different fitness experience every time incorporating the elements of nature that’s rare to find in an urban area like Bangkok.
Bangkok Boot Camp, established and run by Fitcorp Asia since 2004, has run more than 2000 boot camps across Bangkok and Thailand and has helped more than 400 clients achieve awesome results, get fit, shed fat and have loads of fun along the way. Our testimonials and experience shows that the system works!
We believe in natural, primal movements; jump, squat, run, pull, push and throw. By using your body like it was designed to be used our Bangkok Boot Camps covers every single component of fitness throughout the 60 minute training experience, including; cardiovascular, speed, strength, agility, power, posture, balance, flexibility, coordination, proprioception and muscular endurance. The effect of all this – you will be fitter, faster, stronger, more agile and more likely to maintain a regular exercise habit.
Click here for your FREE TRIAL and join the healthy lifestyle today!