Raquel Alabarce
Private Fitness Coach
What was the main reason why you wanted to become a coach?
My journey with fitness and a healthy lifestyle has been nothing short of life-changing. It didn’t just improve my physical health—it reshaped how I see the world, how I approach challenges, and how I believe in my own potential. Through this transformation, I realized how powerful these changes can be and felt a deep desire to share that with others.
Helping others achieve this kind of change is more than a mission; it’s a reflection of the incredible impact fitness and health had on me. If I can be even a small part of someone’s journey to a better version of themselves, then I’m fulfilling what I believe is my purpose.
Think of it this way: just like you go to the dentist to keep your teeth in check, call a technician when something needs fixing, or see a doctor when you’re not feeling well, a coach is here to elevate your health, well-being, and yes—your confidence in how you look too!
Coaching isn’t something you can just wing without expertise. It takes years of study, dedication, and ongoing learning to do it right. A great coach doesn’t just guide you; they streamline your journey, helping you reach your goals faster while building a sustainable, healthier lifestyle that truly works for you.
There are so many! But one that always stands out to me is:
“I don’t need to train; my blood tests are fine, so I’m healthy.”
Here’s the truth: strength matters. Research now shows a strong link between muscle strength and how long you live. The more muscle mass and strength you have, the better your chances of living a longer, healthier life. And guess what? That has nothing to do with your blood test results!
At Aspire, we take a complete approach to your health and well-being. It’s more than just creating workouts—we dive into every aspect that influences your health and success. From personalized DNA insights to nutrition guidance, better sleep habits, and stress management, we tailor everything to help you reach your goals in a way that’s uniquely yours.
Coming here to train is just the beginning—it’s only half the journey. What you do outside of these sessions matters just as much. Yes, we’ll be here to guide you every step of the way, but real progress comes when you take charge of your nutrition, stay active daily, get enough sleep, and focus on all the little things that make a big difference.
The good news? Once you get the momentum going, everything starts to feel easier. You’ll notice how much your life is transforming, and that spark will keep you moving forward. The toughest part is simply getting started, but once you do, there’s no looking back.
Fun fact: I’m weirdly obsessed with brushing my eyebrows—like, 24/7 obsessed. If I somehow leave the house without doing it, I’ll literally turn right back around like I forgot my keys or something. Gotta keep those brows on point… because if they’re not, how can I face the world? 😎