Masa Thomard
Physio / COACH
What was the main reason why you wanted to become a trainer?
My primary motivation for pursuing a career as a coach stems from my deep-seated desire to assist individuals in attaining their desired health and fitness objectives. Too often, I have seen people struggling with their health simply because they lack the knowledge to perform better.
Why do you believe everyone needs to have a coach to stay healthy?
I am a firm believer that everyone benefits immensely from having a coach when it comes to maintaining their overall well-being. The presence of a coach ensures that individuals receive tailored guidance, consistent support, and a sense of accountability, all of which prove instrumental in surmounting obstacles and getting desired health objectives.
The significance of having a coach to preserve one’s health cannot be overstated, for they possess the expertise and wisdom necessary to navigate the intricate realm of wellness, tailored to the client’s needs.
What is the biggest misconception / myth out in the world about health and wellness?
A common misunderstanding is thinking that being healthy depends solely on how we look or a specific number on the scale. This mistaken belief often leads to restrictive diets, intense workout regimens, and an unhealthy obsession with seeking approval from others.
For you personally, what makes Aspire stand out from the crowd?
Aspire embraces all the main principles that form the pillars of holistic health, and it goes beyond mere exercise. With abundant expertise and the creation of personalised programs, Aspire offers not only individualised coaching but also fosters a sense of community. As one of the very few, I take pride in working for Aspire because of its reliable progress tracking systems.
From your experience as a trainer, what is the biggest struggle for clients these days?
In today’s demanding society, a prevalent challenge experienced by many individuals is the demanding task of upholding consistency in their fitness and wellness endeavours. The endless goals of jam-packed schedules, work obligations, and a multitude of responsibilities often hinder their ability to sustain a regular routine.
This is where too many coaches may finetune their strategy with the clients to achieve their goal.
A fun fact about you
As someone who’s been captivated by the amazon world of Star Wars for as long as I can remember, I proudly call myself a devoted fan of the franchise.