Partners · Asok, Bangkok
The people we sendour clients to.
We do the coaching, the physiotherapy and the measurement ourselves. For everything else we would rather name somebody good than pretend we do it in house.
Who they are
Five partners, each doing one thing properly
None of these is a reseller arrangement dressed up as a partnership. They are the places we actually use and the people we actually call.
Medical
Orba Health
Our medical partner. Blood work, clinical interpretation and concierge.
Orba is a Bangkok health technology company working in preventive health, longevity and performance medicine through biomarkers. Everything clinical in an Aspire programme sits with them, which is the honest division of labour: Orba reads your blood, we put hands on your body.
- Blood panels drawn and interpreted by doctors, not by coaches
- An AI health concierge alongside the human reading
- Telemedicine and clinical access, with prescriptions written by Orba where they are needed
- The results feed straight into the training, the rehabilitation and the food
Food
NutriChef
Chef made meal plans, delivered. For clients who want the food handled.
Nutrition coaching teaches you to make good decisions anywhere. Some weeks you do not want to make any. NutriChef prepares and delivers the meals so the plan survives a bad diary, and your coach sets the targets the kitchen cooks to.
- Programmes running 3, 5 or 7 days a week, delivered Monday to Friday
- Delivery to Asok is in their zone 2
- You pay NutriChef directly. It is not on your Aspire invoice and we take nothing from it
- Your coach gives them the calorie and protein targets, so the food matches the programme
Recovery
The Ice Bath Club
Sauna, magnesium pool and ice. One stop down the line at Nana.
A members' club with branches in Singapore and Hong Kong, now open in Bangkok. A large social sauna, a hot magnesium pool and their signature ice showers, plus sauna stretching, aufguss sessions and workshops. Towels, bathers, lockers and electrolytes are provided, so you turn up with nothing.
- JLK Tower, ground floor, 129 Sukhumvit Road, Nana, right by Nana BTS
- Open daily, 7am to 10pm. Walk ins welcome
- Drop in passes available without taking a membership
- Worth reading our own position on cold exposure before you build a habit around it
Recovery
Cryo Thailand
Whole body cryotherapy, for clients who want it as part of recovery.
Cryotherapy cools the surface of the skin sharply for a short exposure. It is used for recovery and for managing soreness between hard training blocks. We will tell you honestly where the evidence is strong and where it is thin, and we will not build a programme that depends on it.
- Whole body cryotherapy in Bangkok
- Used alongside training rather than in place of it
- Your coach will say when in the week it helps and when it does not
Clinical
Soma
A partner clinic for procedures we do not offer and will not pretend to.
Soma is a Bangkok clinic working in regenerative and clinical treatments. This is work that sits well outside what a coaching and physiotherapy studio should be doing, so when a client wants it we refer rather than improvise.
- Hyperbaric oxygen, IV therapy, ozone and regenerative treatments
- Delivered at Soma, under their own licence and by their own clinicians
- Aspire does not provide, supervise or advise on clinical procedures
- Your coach will tell you where the evidence sits before you spend anything
How this works
What a partner is, and what it is not
01
We only name places we use. If a partner stops being good, they come off this page rather than staying on it out of politeness.
02
Except for the medical work with Orba, you pay partners directly. Nothing here is marked up and added to your Aspire invoice.
03
Your coach tells you honestly when something is worth your money and when it is not. Recovery is the part of this industry most prone to overselling.
Aspire does not diagnose or treat disease. Anything clinical sits with Orba Health, who hold the medical licence and write any prescriptions. Nothing on this page is medical advice.