Here are some easy travel workouts you can do. No equipment is needed. Just you and your Motivation! Body Weight Travel Workouts 10 Rounds – 10 air squats, 10 pushups, 10 situps, 10 dips AMRAP 20 – 20 walking lunges, 20 situps, 20 pushups, 20 squats 100 air squats for time. 200 air squats for […]
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