“Train your brain” at the Aspire Youth Training Camp 2012!
The CNS (the spinal cord and nerves from the brain) controls the muscles in our bodies by...
20 June, 2012
BLOG
Welcome to Aspire’s leading health blog, where you find the latest articles from Bangkok’s leading personal trainers, nutrition coaches and fitness professionals to help you get in great shape and be the best version of YOU!
Developing athleticism in youth – Aspire Youth Training Camp 2012
The definition of athleticism is “the ability to execute athletic movements at optimum speed with...
17 June, 2012
Is strength training for children dangerous?
It’s time to debunk the myth once for all that strength training for children is...
14 June, 2012
Why should my child join the Aspire Youth Training Camp?
There is simply nothing like the AYTC available in Thailand. The experience and expertise of youth...
13 June, 2012
Who is in charge of the Aspire Youth Training Camp?
The team behind the AYTC are the youth fitness specialists and performance coaches at Aspire and Fitcorp Asia....
08 June, 2012
What do we do believe in at the Aspire Youth Training Camp?
At AYTC we educate youth in Bangkok in movement, nutrition, health, leadership skills, team work, positive thinking,...
04 June, 2012
Who is the Aspire Youth Training Camp for?
The Aspire Youth Training Camp is a youth fitness program for children and youth between the ages...
02 June, 2012
What do we do at the Aspire Youth Training Camp?
For the sake of progression, learning and skill aquisation, a structured lesson plan specifically for...
26 May, 2012
What is the Aspire Youth Training Camp 2012?
Aspire, Fitcorp Asia and Youth Performance Institute – Thailand’s leading youth fitness experts – is...
20 May, 2012
Bangkok Personal Trainers
The first step people take when wanting to kick start their fitness routine and new...
27 March, 2012
5 Reasons Why Athletes Should Do Yoga
Yoga is fantastic for everyone, and those who need it most are those athletes who...
11 December, 2011
