Womens strength - Wellness Tips for Women

Women’s Barbell Strength Program

Another exciting and specific program to empower women to achieve their results and debunk the myths surrounding strength training for women. Seminar: Tuesday 24th (Open and FREE for everybody) Program start: 30th April – 27th of May Why this program? Strength training is the key element for everyone, especially women. Women progress quickly. After realizing […]

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