WEEKEND FITNESS RETREAT. Kanchanaburi June 2-3, 2018
Thailand is one of the world’s favorite destinations. Thailand is famous for its wellness activities and our Lifestyle Health Retreats are taking health and wellness to another level. Education is key, developing long-term action plans for guests sets us apart. Being based in Thailand, this is our backyard, and have selected the most private and exclusive properties to inspire you toward better health.
Our Fitness Weekend Retreat is an easy getaway from the hustle and bustle of corporate city life.
A fun and effective time to de-stress, work out and learn essential strategies to manage your energy, unwind and recharge for the week ahead.
Our home for our famous weekend fitness getaways is the stunning Away Resort in Kanchanaburi.
Just a short 2-hour drive from Bangkok.
Magnificent cuisine, luxury, and an incredible team of inspiring health and fitness experts to support you to new levels of fitness, health, and energy.
Each retreat is facilitated by experienced fitness and nutrition experts, who will guide you along the way. All you require is to dedicate yourself to positive change, and together we can help you achieve the goals, and body weight that you desire.
Relax and train in style and get away from Bangkok for an invigorating and fun fitness weekend.
Our retreats are designed to not only get you active in a fun and effective way, but also feature daily education sessions that ensure you learn how to approach diet, exercise, and healthy living. Our objective is that you both learn and experience how to manage your health strategically and that you leave with new strategies to continue optimal energy and fitness on your return home for long-term success.
Here is a recap of what you can expect to experience…
- At LHR we believe that physical activity and fitness go far beyond working out in a gym, and we aim to inspire you by creating unique fitness opportunities that lead you toward optimal health, energy, and success in life.
- You will enjoy energizing fitness and adventure-based activities as part of your activity plan to make our retreats memorable and interactive learning experiences.
- Our Weekend Fitness Retreats are based on our successful Boot camp programs in Asia as found on www.bangkokbootcamp.com and www.theaspireclub.com and include activities such as High-Intensity Interval Training (HIIT), Tabata, bodyweight training, functional movement, and mobility training, fitness games, outdoor boot camps, and the ever-popular team-based events.
- LHR retreats include daily group fitness activities and an opportunity to meet workout and have an awesome weekend with like-minded people.
- LHR retreats are guided by professional health and fitness experts, and you will enjoy both health and culinary experiences that will guide you toward long-term health.
Join our next retreat, June 2-3, 2018
Places are strictly limited, they fill fast so book early to reserve your room.
Itinerary:
| Day 1: | |
| 08:00
10:30 12:00-13:00 14:00-15:00 15:00-16:30 16:30-18:00 18:00-19:00 19:00-21:00 |
Depart Bangkok from Aspire Club, Asoke BTS, exit 4. Check-in at Resort Program briefing and lunch Lifestyle and Energy Success Blueprint workshop Free Time / Spa Outdoor Fitness Session Free time / Spa Dinner and nighttime chill |
| Day 2 | |
| 07:00-07:30
07:30-08:30 09:00-10:00 10:00-13:00 13:00-14:00 |
Sunrise Stretch / Mobility Outdoor Fitness Session Breakfast Free Time / Pool / Spa Check out and return to Bangkok |
Prices are per room, inclusive of 1 night, meals, return transfers from Bangkok, a full weekend of fitness sessions, seminars and fun. Twin Share pricing below is for 2 people sharing one room.
EARLY BIRD! Save 1,000 baht till May 20th.
Twin Share: 5,900 Baht (per person)
Single Room: 7,900 Baht
After May 20th, prices will return to:
Twin Share: 6,900 Baht (per person)
Single Room: 8,900 Baht
For more information,
