#1 Personal Trainers & Performance Coaches in Bangkok

Pioneering The Industry Since 2002 Guaranteed Results Through Proven Systems

Dedicated To Helping You Achieve Real Results

Aspire has pioneered the industry with result based personalized coaching fitness, weight loss and nutrition to empower and transform lives. Built on proven methods to overcoming your biggest challenges and establishing new empowering behaviors.

We coach you to higher levels of performance. To implement proven strategies beyond just training and nutrition, including mindset tools to achieve success in all areas of life, and create the ultimate version of you.

Which Solutions Do You Need?

Personalized Coaching


Pain/Injury Management

Corporate Wellness

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5 Key Pillars to Sustainable success

Science Based, Life Changing Results.

The science of results go far beyond just training and nutrition. Although both important, the Aspire methodology takes you through pillars of neuroscience based strategies to optimize stress, sleep, habits, mindset, routines and energy management that are simple, sustainable and incredibly effective.

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We are all unique. You need unique solutions and programs based on your lifestyle, preferences and challenges in life. It may be stress, stubborn fat, hormones, nutrition or just motivation to build consistency. Find out what you really need and start strategically based on YOU.

Leading the industry with Genetic DNA & Heart Rate Variability management

At Aspire, we have created world leading systems of health science and precision medicine, bridging the gap between the health, fitness and medical industry.

Individualized programs based on your own genetic blueprint and stress levels to ensure a completely customised approach to your lifestyle, metabolism, energy, sleep, habits and results. Designed for every client to have access to all the tools and strategies needed to achieve outstanding life changing results.

Achieving Results is a Science. We’ve simplified the complexity and invested thousands of hours to identify the Minimum Effective Dose (MED), so you don’t have to.

What makes Aspire unique

Aspire’s science based approach to genetic wellness and physiological backed results. The bridge between health, fitness and medicine.

Pioneering The Industry Since 2002 Guaranteed Results Through Proven Systems

Plan and Track science based results

Are you ready for life changing results?

Enroll in your new Life with Aspire today

At Aspire, we have created a world class team of professionals to educate and support you on your journey. 

Just like leadership teams and elite athletes, when you commit to your future self with Aspire, you have not just a trainer, you also have a dedicated  coaching team of health and performance coaches for nutrition, strategy, energy management and mindset.

More than 20 years of experience in the global industry, Aspire is a refreshing change to the fitness landscape that takes personalised training and coaching to new standards, unseen anywhere else. Your success is our guarantee.


Our Proprietary systems and the 5 Pillars Approach


The keystone of success for any goal comes down to the strategic plan based on your needs, science and the Minimum amount of work, time and effort. The M.E.D.


Proven lifestyle and mindset systems to master behaviours and rock solid routines, regardless of challenges. Bridging the gap between health, performance & precision medicine.


Training is your anchor for consistency and knowledge transfer. Your results come from what you are empowered to do when you're not with us.


Nutrition is Fuel. We teach you have to build nutrition systems for energy with balance so you don't need to diet or sacrifice the foods you enjoy.

Our Success In Numbers

Hours of
Years of

Professional Client Endorsements

Another key of aspire is our ability to connect and leverage business relationships. A keystone difference and reflection of quality assurance.

The key common elements is their dedication to self development, acnhoring health, energy and committment to thier corporate and personal success.

Our Client are driven professionals looking to overcome stress, business and life. Across top industries including finance, investment banking, hospitality, logistics, automotive, education and healthcare.

Book a complimentary Strategy session and Lifestyle consultation

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Meet with one of our senior coaching team to discuss your goals and build a plan for success

120+ Five star reviews on google

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