Who treats it,
and how it works.
Aspire Physio treats sprains, strains, tendon pain, knee ligament injuries and post-operative rehabilitation at our clinic on Sukhumvit Soi 23, Asok, Bangkok. Your physiotherapist settles the pain and swelling, finds out why it happened, and rebuilds the strength around it.
The same physiotherapist coaches your rehab on the gym floor and progresses it every week. Your first consultation is free.
Licensed, degree qualified physiotherapists.
It depends on the injury and on how you respond. We set milestones at the first visit and reassess every session, so you know what comes next.
Severe pain, you cannot put weight on the limb, the joint looks out of shape, or you have numbness or pins and needles. We can recommend nearby clinics.
Common injuries,
one plan each.
Ankle sprains
Swelling and pain settle first. Then balance, calf and hip strength, so the ankle holds when you cut, land or run.
Hamstring, calf and groin strains
Load goes back in stages as the muscle tolerates it. We test strength and speed before sprinting or kicking returns.
Tendon pain
Achilles, patellar and rotator cuff tendons respond to progressive loading. We find the load you can tolerate and build from there.
Ligament injuries and ACL rehabilitation
Rehabilitation follows your surgeon's protocol if you have had surgery. We rebuild strength and control, then retest before you return to sport.
Shoulder injuries
Impingement, cuff pain and restricted shoulders. Range of motion first, then loaded control through the full range.
Post-operative rehab
After knee, shoulder, hip, ankle and spine surgery. We follow your surgeon's protocol, settle pain and swelling, then rebuild and retest.
From the injury
to full training.
Assess
A free first consultation. We review your history, screen for the root cause and propose a treatment plan.
Settle
Hands-on treatment such as joint mobilisation, soft tissue work and dry needling, used where it helps and for as long as it helps.
Rebuild
Your physio takes you to the gym floor, coaches corrective exercise and loading, and progresses it every week.
Test
Before you return to your sport we test how you move and load. You go back when you pass.
Training hard
and picked up an injury.
Runners
Shin, Achilles, knee and hip pain that returns every time mileage goes up.
Lifters and gym-goers
A shoulder, knee or back that keeps flaring under load.
Football, rugby, basketball and more
Back from a sprain or strain and needing to know the body is ready.
Post-operative rehab
Following your surgeon's protocol, from the first weeks to full training.
Executives who also train
Neck, shoulder and back pain from long hours that limit your training.
Your first visit
is free.
Your first consultation is free. We review your history, screen for the root cause and propose a treatment plan.
Book a time and we walk you through the plan on the day. There is nothing to pay for the consultation and no obligation to continue.
Aspire is a licensed clinic. If your health insurance covers physiotherapy, you can claim it back. We do not bill insurers direct. We give you dated receipts, a consultation report and your treatment plan.
Sports injuries,
answered.
How do I know if my injury needs a physio or a doctor?
If you have severe pain, cannot put weight on the limb, the joint looks out of shape, or you have numbness or pins and needles, see a doctor first. For most sprains, strains and tendon pain a physiotherapist is the right place to start. We assess at the first visit, tell you if something needs a doctor, and can recommend nearby clinics.
How long until I can train again?
It depends on the injury and on how you respond. We set milestones at the first visit and reassess at every session. You return to your sport when you pass the tests for it. Until then you can usually keep training the parts that are not injured, and your physio will say what to change.
Do you treat injuries after surgery?
Yes. We follow your surgeon's protocol, settle pain and swelling, then rebuild strength and retest. This includes knee, shoulder, hip, ankle and spine surgery.
Can I claim physiotherapy on my insurance?
If your health insurance covers physiotherapy, you can claim it back. We do not bill insurers direct. We give you dated receipts, a consultation report and your treatment plan.
Is the first consultation free?
Yes. Your first consultation is free. We review your history, screen for the root cause and propose a treatment plan. There is nothing to pay and no obligation to continue.
Where is the clinic?
Aspire Physio is at Jasmine City on Sukhumvit Soi 23, Asok, a short walk from Asok BTS and Sukhumvit MRT. We are open Monday to Friday 7am to 8pm and Saturday and Sunday 8am to 4pm. Free parking on site for up to 2 hours.
Find out what is
driving the pain.
A free consultation with a licensed physiotherapist. We find the cause, tell you what it will take, and you decide.
Related: Physiotherapy in Bangkok, Back pain treatment, Manual therapy, Myofascial release, Posture and movement assessment, Golf fitness