★★★★★
My coach is more than just a trainer. He listens to your goals and then considers all aspects of your nutrition, lifestyle and health to help you meet those goals, both during your training sessions with him and beyond.
Kim Cofino
Powerlifting
★★★★★
I joined Aspire personal training program after more than two years struggling with a knee injury and not being able to exercise. I have made significant progress since: I am finally pain free, and I have increased stability, mobility, and strength.
Iñaki P.
Knee rehabilitation
★★★★★
I have had some injuries I'm dealing with and the coach does a nice job of communicating with me and the physiotherapist to make sure I get a good training session in and correct any issues.
Jason M.
Coaching alongside physio
★★★★★
I've been working through a back injury and love the fact that all the coaches make my training safe, corrective and interesting.
Sandy Loup
Back injury
★★★★★
Based on my own goals, Chaii has set me targets that are challenging but not unreasonable, and always tries to make each session interesting. He has a very thorough understanding of the body, how the muscles and the skeleton interact, and this helps to overcome the many aches and niggles that are inevitable at my age!
Tim Boyle
Frequent traveller · Coached by Chaii
★★★★★
Through a thorough understanding of how the body works and my weaknesses/limitations, my coach was crucial in developing a tailored training plan and workout sessions which are both challenging and a lot of fun.
Nick Wattanavekin
Trek preparation
★★★★★
I've now lost 45kgs and can't be more thankful to the incredible team at Aspire who truly know how to transform lives.
Colin Machin
Regional Manager, Expro
★★★★★
As an endurance cyclist, it was time to change my body. Always lean, but skinny, I wanted to build and get strong. I worked with Dan for 8 weeks, and added 8kgs of muscle while still maintaining my body fat.
Erwaan Mahe
Endurance cyclist · Coached by Dan
★★★★★
Aspire gives me the accountability and they follow up with me when I'm not training to keep me on track.
Pik Orawan
Client dinners and travel
More of them
Different people,
the same pattern.
Most arrive having already tried. What changes is that somebody is measuring, and somebody notices when the week goes wrong.
★★★★★
I was working a trainer for 6 months in another gym with no result, so I started looking for professionals who could really help me get those results I was looking for.
Duangsuda Dilokthanapon
Working mother of two
★★★★★
I am super proud (and shocked) to say I just finished my 2nd ever half marathon in 2:01:48.
Emily Rugg
Half marathon
★★★★★
My coach can tell whether I need to take it slow or if I'm up for a challenge, she adapts my workouts depending on how I'm feeling.
Yvonne Corish
Training through pregnancy
★★★★★
In 4 weeks I lost 5kgs, 3% bodyfat and totally transformed my body shape without over training, in fact, I'm now training half as much.
Jaime
Competitive triathlete · Coached by Dan
★★★★★
The day right after I met Dan and we had our consultation, I started training with him. He motivates me even on the days I'm not training and following up on my nutrition.
Stella-Mari P.
Coached by Dan
★★★★★
I've never felt stronger and my arms have never been bigger!
Michiel Bartels
Daily training
The numbers behind them
5.0
Google rating
280
Google reviews
2002
Coaching in Bangkok since
1
Building, one team