What it shows,
and what it does not.
A posture and movement assessment shows how your body is actually moving: what is stiff, what is weak, and what is compensating. It is the first step in physio treatment at Aspire, and the first step in coaching for anyone starting out or coming back from pain.
We assess with visual and movement tests. We do not use a scanner.
Posture on its own is a weak predictor of pain. Plenty of people with textbook posture hurt, and plenty with slouched posture do not. What matters more is whether you can move well through a full range and tolerate load.
As one input alongside movement, strength and your history, not as a verdict.
A posture check can be part of your free first consultation. A full posture assessment is a paid session, and we confirm the cost before you commit.
Six checks,
one picture.
Standing posture
From the front, side and back.
Joint by joint mobility
Side to side, so differences show up.
How you move
How you squat, hinge, reach overhead and walk.
Left and right
Strength differences between the left and right side.
Where you compensate
What your body does when something is stiff or weak.
Your history
Pain, injuries, training and work habits, because posture is one input among several.
Who books
an assessment.
Desk workers
With neck, shoulder or back pain.
Anyone starting training after time off
Know what to build on and what to protect.
Runners and lifters
Who keep picking up the same niggle.
People coming out of injury or surgery
Who need to know what is limiting them.
A clear picture
and a plan.
If it is pain
The physio takes it from there. See physiotherapy in Bangkok or back pain treatment.
If it is training
Book a free consultation, where posture and movement are part of the assessment alongside your InBody scan.
Posture assessment,
answered.
Do you use a posture scanner?
No. We assess with visual and movement tests: standing posture, joint by joint mobility, and how you squat, hinge, reach overhead and walk.
Is a posture assessment free?
A posture check can be part of your free first consultation. A full posture assessment is a paid session, and we confirm the cost before you commit.
Does bad posture cause pain?
Not reliably. Posture on its own is a weak predictor of pain. Plenty of people with textbook posture hurt, and plenty with slouched posture do not. How well you move and tolerate load matters more.
Can I claim physiotherapy on my insurance?
If your health insurance covers physiotherapy, you can claim it back. We do not bill insurers direct. We give you dated receipts, a consultation report and your treatment plan.
Where is the clinic?
Aspire Physio is at Jasmine City on Sukhumvit Soi 23, Asok, a short walk from Asok BTS and Sukhumvit MRT. We are open Monday to Friday 7am to 8pm and Saturday and Sunday 8am to 4pm. Free parking on site for up to 2 hours.
See how you
actually move.
Start with a free physio consultation. Posture and movement are part of it.
Related: Physiotherapy in Bangkok, Back pain treatment, Manual therapy, Myofascial release, Golf fitness