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Free, 45 minutes

Start with a conversation.

Where you are now, where you want to get to, and what we would do about it. Ends with our baseline protocol, an InBody reading and a movement screen, so the starting point is a number rather than an opinion.

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Private coaching, physiotherapy and nutrition from one team, working from one plan, on Soi Sukhumvit 23. A science based approach to results.

5.0★★★★★280 Google reviews

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Jasmine City
2 Soi Sukhumvit 23
Asok, Bangkok 10110

A short walk from Asok BTS and Sukhumvit MRT

Mon to Fri 7am to 8pm
Sat and Sun 8am to 4pm

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Aspire client training on cables in daylight at the Asok studio in Bangkok

★★★★★

5.0 from 280 Google reviews

In the 45 minutes

A physiotherapist led movement screen
Your baseline numbers, taken properly
The plan we would run, and why

Free, 45 minutes, Asok

You don’t get a trainer.
You get a team.

Coaching, physiotherapy and nutrition in one room, working from the same numbers. Start by telling us where you are now.

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Email

Phone

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Additional Details

We reply within one business day with how we would approach your goals.

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12 WEEK PLAN

Coaching You Can Measure

It starts with a consultation covering your goals and your history, and a movement screen. Coaching in Bangkok since 2002, 5.0 from 280 Google reviews.

How it works

asia

You don’t get a trainer.You get a team.

12 WEEK PLAN

Coaching You Can Measure

It starts with a consultation covering your goals and your history, and a movement screen. Coaching in Bangkok since 2002, 5.0 from 280 Google reviews.

You don’t get a trainer.
You get a team.