bangkok personal training

What do we do at the Aspire Youth Training Camp?

For the sake of progression, learning and skill aquisation, a structured lesson plan specifically for youth is the framework of the Aspire Youth Training Camp (AYTC). At the same time, some activities will be different on a daily basis. Ultimate Frisbee, boxing, parachute sprints, dodge ball, freeze tag, follow the leader, color coded squats are all examples of …

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Bangkok Personal Trainers

The first step people take when wanting to kick start their fitness routine and new lifestyle, the majority hit the internet. Google searches for Bangkok personal trainers, or Bootcamps in Bangkok, personal training Bangkok is where they start.

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