Find your Body Mechanic

When something is broken, you fix it.

When the power goes out, you call an electrician.

When you’re business isn’t performing, you find a business coach.

When your car doesn’t start, you call a mechanic.

You find an expert.

And more importantly, an expert who has a proven track record in fixing your specific problem.

And just like the mechanic, he can’t tell you what the problem is until he sees your car.

He assesses your car to identify the problem.

Then tells you what the problem probably is.

Then gives you a plan on how he can fix your car.

So you can continue to drive your car for many years to come.

But remember this. The mechanic will also ask you specific questions so he can narrow down the problem.

You don’t just drop your car off and say ‘fix’ my car.

It’s the same with your body.

When it’s broken, or just not performing optimally, or it’s not the way you want it to look feel or drive, you need to find a body mechanic.

We will also ask specific question’s to identify the most likely areas we need to work on.

And 9 times out of 10, the people you speak with, won’t ask the right question’s to identify the problem.

So there is a pretty high chance they won’t know how to fix you.

Because it’s not just that you’re not strong, or active, or currently not working out. Exercise is important sure, but it’s not the CATALYST to the result you want.

And that’s where the consultation process, when done strategically is the first essential step to fixing your body and helping you get to the your goals faster.

And it’s not random. If you have been straggling to achieve the goals, you’ve probably taken a random approach to your goals.

And probably haven’t been shown the best way for you, that:

. Gives you early results.
. Is simple
. Makes you think ‘I can do this’
. Gives you more energy
. Shows you the process is sustainable
. Without you having to give up everything in life.

Because that’s where people fail.

So if you’re needing some direction, to find the best process for you, based on your needs, your preferences, your lifestyle, your time, your genetic code, then we can probably help.

If nothing changes, nothing changes.

And you won’t get the result you want.

Need help, PM me or one of the team.

Short on time? or you live somewhere far far away.. this might help:

It’s designed to fix your metabolism.

Give you the tool to succeed.

Learn how to build a sustainable strategy for the long term, energize you, help you get lean, and optimize YOU!

Do you research and find the best Personal Trainer in Bangkok for you. Not just anyone. It’s the same recruitment. Do you research, interview them. Find out about their experience, qualifications, personality, presentation, evidence and success stories from other clients.

If you’re in pain, find the best Physio who can help you get pain free who will manually, and therapeutically rehab you back to full help.

Client setting up for a deadlift at Aspire, Asok, Bangkok

Free, 45 minutes

Reading about it only goes so far.
Start with a conversation.

Forty-five minutes at the studio in Asok. Your goals, your history, and a movement screen with a physiotherapist. You leave with a baseline whether you join or not.

Mon to Fri 7am to 8pm · Sat and Sun 8am to 4pm · Jasmine City, Soi Sukhumvit 23

Written by

Dan Remon, founder of Aspire Coaching and PhysioDan Remon

Founder, Aspire Coaching & Physio

Thirty years coaching, twenty-four of them in Bangkok. Dan built Aspire so training, physiotherapy and nutrition run off one assessment and one plan.

ICF certified coach
TPI Level 2
Coaching in Bangkok since 2002

More about Dan
Free, 45 minutes
Start with a conversation.

A consultation covering your goals and your history, and a movement screen.

Book a consultation
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